I recently brought a road bike and I’ve tried to come to Richmond for a week, but the weather has been awful.
Finally, and after a good breakfast, I managed to do 3 loops of the road that is inside the park boundary, from Vauxhall and back. I stooped for a coffee and to enjoy the lovely day.
This is a key part of my training for the 2012 Fire Games in Sydney, as my aerobic capabilities will enhance my climbing performance over all. Keep ridding keep fit and be safe. Also I need to shift some fat away and nothing is better than move my legs around.
@nikofire from Lasso Brunswick House Cafe Vauxhall uk