Count down to LA 2014

In one year time I’ll be in Los Angeles chalking up to compete in the World Fire Games. Now it’s time to set up my goals priorities and times.
I have to change a few thins in my routines. For instance I drink tons of coffee and I need a rest. I need to work out to lose some excess body fat but until then I am going to use it to improve my strength. If I am 10kilos (22 pounsd) over weight and I am able to climb grade 7, only by changing this I will be able to climb Higher grade. Anyway I have to go climbing.

Niko Sànchez
RescueMe Consulting
+447757830037 UK y WhatsApp
605488489 Spain
Tweet @nikofire

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